Want Your Dental Implants to Last? Avoid These 5 Bad Habits

July 7, 2025

Man saying no to the offer of a cigarette

Dental implants are remarkably durable. In fact, they have the potential to last an entire lifetime! However, their longevity is not guaranteed. You need to take care of your restored teeth by sticking to good habits and avoiding practices that could endanger both your implants and your oral health. In this blog post, you will learn about a few specific habits that you should avoid if you want your smile to stay healthy and strong.

Smoking

Smoking poses a serious threat to the health of dental implants. Tobacco products can slow the healing process after dental implant placement and increase the risk of infection. Nicotine also reduces blood flow to the gums, making it difficult for the tissue to support and protect your implant.

Since smokers are much more likely to experience dental implant failure than non-smokers, you should make every effort to kick the habit. Your primary care practitioner may be able to share resources to help you quit.

Eating a Poor Diet

Consuming excessive amounts of sugar and processed foods can lead to gum disease and bone loss, thereby jeopardizing the foundation of your dental implants. A poor-quality diet can also impact your overall health and put you at an increased risk of numerous diseases.

It is best to choose foods that are rich in vitamins and minerals, such as leafy greens, lean proteins, dairy products, and fresh fruits. Try to limit sugary snacks and ultra-processed foods in general.

Skipping Routine Dental Appointments

Regular dental checkups and professional cleanings are essential for anyone with dental implants. Your dentist can detect early signs of problems, such as peri-implantitis or gum recession, before they become severe. Skipping these appointments may allow small issues to progress into major threats to your oral health. Make it your goal to visit your dentist at least once every six months for routine care.

Neglecting Daily Oral Hygiene

Proper oral hygiene remains just as important after you receive dental implants as it was before. Failing to brush and floss each day can allow harmful bacteria to build up around your implants, resulting in inflammation, infection, or bone loss. Use a soft-bristled toothbrush and a non-abrasive toothpaste to clean all sides of your teeth and implants. Floss daily and consider using an antibacterial mouthwash to give your mouth the best protection possible.

Not Wearing a Mouthguard When Needed

Dental implants are strong, but they can still suffer damage from physical trauma or excessive force. If you play contact sports or grind your teeth at night, a custom mouthguard can provide critical protection. Without a mouthguard, you risk chipping, cracking, or even loosening your implant. Speak with your dentist about your lifestyle and habits to determine if a mouthguard is necessary.

Taking good care of dental implants is not complicated, but it does require that you avoid certain practices! Start making necessary adjustments today so your restored smile can stand the test of time.

Meet the Practice

At Orbis Dental Group, our team of experts offers start-to-finish dental implant services in a welcoming environment. Whether you are thinking about replacing your lost teeth or want some personal advice on how to care for your smile, we would be pleased to serve you. Contact our San Antonio office at 210-496-1919.